Sleep problems in elderly

Sleep problem in elderly:

-REM sleep amount is the same but distributed throughout the sleep into shorter cycles
-Non-REM: more of stage 1 and stage 2 and less of the deep sleep (stage 3 and stage 4).
Treatment: stop alcohol, regular daily schecule,
Medications: hydroxyzine (Vistaril), zolpidem (Ambien)

 

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